What To Do For Acidity Problem?

If you frequently eat spicy food and drink alcohol then you are prone to acidity. If you have acidity issues, you may first need to work on your irregular eating and drinking habits.

When your stomach feels like a furnace, instead of taking a pill to curb the acidity, you can try some simple home remedies.

Here are a few harmless remedies that take care of acidity. But consult your family doctor before trying them.

Remedy #1

Take 2 cloves and chew them to get its juice out. This helps clear gas in your stomach. You will feel relieved.

Remedy #2

Regularly eating almonds can also reduce acidity. It contains calcium and vitamin E too.

Remedy #3

The best thing to do is pluck a few basil leaves from your backyard and simply chew them. It clears acidity and also provides many other health benefits.

Remedy #4

Add some honey to 2 teaspoons of apple cider vinegar. This mixture can reduce acidity and soothe digestive system.

Remedy #5

Milk contains Calcium. Also, drinking cold milk can soothe your acidity issues.

Remedy #6

Jaggery is a folk remedy for acidity. Take a small piece and keep it in your mouth for some time. Enjoy the sweet saliva for some time and let it dissolve in your mouth. You will get relief from acidity.

Remedy #7

Bananas offer both potassium and fibre; both of which are necessary when you are suffering from acidity. Enjoy one.