Only one spoon and your body fat will melt like ice!

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Triphala or Triphala powder, which is made up of the ingredients of Amla, turmeric and Bahera.Before making the powder, the three components are dried in the sun.Well, these three things are very beneficial for the body, but Triphala's powder has many benefits.Triphala relieves constipation, heals the power of digestion, enhances metabolism, enhances visualization, exits toxin of the body.According to Ayurveda it balances the extra kafa from the body.

How does triphala work

Triphala speeds up the weight loss process.According to the study, consumption of 5 grams triphala can be reduced in just a few weeks.It also has no side effects.

How to use Triphala?

Mixing a teaspoon of honey in a small spoon (5 g) triphala powder should be done regularly for some days.

How to make a mixture?

Take a small spoon of Triphala powder and take 200 ml of water in a vessel soaking it overnight (up to 8 hours).Boil this mixture in the morning the next day until the water becomes half.Remove from the flame and keep it cool to drink.This will make the powder get settled in the foil.Now filter water and pour one teaspoon of honey in it and drink empty stomach every morning.

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